Can Cupping Therapy Help Burn Fat? Here’s What Science Says
Cupping therapy, an ancient practice rooted in traditional Chinese medicine, has gained attention for its potential health benefits. Among these is the claim that cupping can aid in weight loss and fat reduction. But what does scientific research say about this? This article delves into the evidence to determine if cupping therapy can truly assist in burning fat. Source: Osteo Tuina Understanding Cupping Therapy Cupping therapy uses special cups placed on the skin to create suction, which may help improve blood flow, ease muscle tension, and support healing. The suction is made using heat or a mechanical pump. The cups can be made of glass, bamboo, ceramic, or silicone. There are two main types: dry cupping, which only uses suction, and wet cupping, which also involves a controlled process of drawing out small amounts of blood. Cupping and Weight Loss: What the Research Indicates Several studies have examined how cupping therapy affects weight loss and fat reduction: Comprehensive Rev...